FITNESS ADVISOR

Hello, I am Xzavier, your humanitarian fitness advisor and lifestyle coach. As an avid health enthusiast, I have developed a stratagem to assist my clients in becoming their greatest version by creating structure and providing instruction. Born and raised in Florida and the youngest son of three overly competive boys, the urge to improve myself was always present. Growing up we loved to play chess as much as sports, I began to understand that success is achieved when meticulous planning syncs with precise application. This ideology embodies the approach I take on fitness, optimal research will eliminate wasted time and ensure goals are met in a timely manner. Over the years my experiences have increased my proficiency to apply methods and develop new approaches to fitness depending on my clients goals or needs. My system implements synergic processes that catalyze results using different elements of exercises, recovery, and diet. Each regime is proprietary to the each client, results vary when applied as they are unique to each person. My goal is deliver the knowledge I have acquired through experience with the applied science of my client's body composition to gain optimal results in an estimated time period. I challenge you to better yourself. With my stretch therapy and/or fitness and recovery program not only can I guarantee physical changes but mentally changes as well. Let's get better, together.